Reports indicate and field surveys and research laboratory that there is an increase in the incidence of disease and age , especially diabetes , which has become dramatically clear in Arab societies in general. May not know the direct cause for it , but the food quality and quantity of its significant correlation impact on blood sugar levels , therefore attention must be paid to this matter and careful monitoring of food and its quality and quantity, and to stay away from simple sugars that contribute greatly to overwork the pancreas and increase the concentration of blood sugar in the blood - as that some plant products impact on maintaining good glucose concentration in the blood of these plants and cinnamon (cinnamon) , which is used in more than a hundred years on a global level. 
Cinnamon:
Considered cinnamon spices and high characterized Btamha current (sweet) and stinging (spicy) has used many different civilizations from ancient times in the medicinal uses and has been observed over the benefits of this product is its association with decrease of sugar in the blood , especially in patients of Type II diabetes ( a disease in which affects adults) was also noted that some of his benefits , such as reducing the concentration of triglycerides and bad cholesterol (LDL-Cholesterol) and so it is advisable to use it on a daily basis to take advantage of it. 
Scientific study: 
I have picked up news and the benefits of " cinnamon " for many of the communities and individuals , where it contributes to make the digestive system , this information has made researchers are studying the effect of " cinnamon " in a scientific manner and the extent of its effect on the rate of sugar in the blood , where the scientific team Sweden (Swedish) where he studied the team add the amount of 6 grams of cinnamon powder into a product of rice found that this add-on have had a good role in reducing the rate of sugar in the blood of those with high glucose in their blood. generally there are many studies have shown that eating cinnamon by a teaspoon a day contribute to decrease and regulate blood sugar and thus is considered this product of useful products for those who suffer from high blood sugar they have. 
Active substance: 
There is no doubt that there are many underlying factors that contribute to maintaining the rate of sugar in the blood , where the concentration of sugar in the blood is affected by many internal and external factors , including the food, especially certain compounds that act like the hormone insulin (Insulin) This is in fact one of the reasons that are believed to the cinnamon impact on blood sugar . was observed that the compounds of cinnamon compound contributes to reduce the sugar , where the work is similar to the role of insulin , it was noted that this compound found in cinnamon has an effect similar to the action of insulin (Insulin-like effects) as that of cinnamon essential role in increasing metabolism of glucose into the blood and contribute to its insertion into the cells where it increases the rate of more than 20 times.
Some of the benefits of cinnamon:
 In addition to the positive effect of cinnamon for those who suffer from high blood sugar was observed in the scientific research, it contributes to reduce the sugar . 
But also have a significant influence on some of the benefits of good health , such as:Contribute to the organization and functions of the digestive systemContribute to the reduction of pain in muscles and joints.Contribute to the reduction of nasal congestionAnd has a good effect and strong in the elimination of bacteria and kill them . 
Cinnamon and fiber: 
As we know that dietary fiber a key role in raising the level of overall health and reduce the sugar in the blood , in particular , so I think that eating cinnamon on a daily basis will contribute to raising the level of dietary fiber consumed and which contribute to the decrease and regulate blood sugar 
Indirect impact on obesity;
 The process of emptying the contents of the stomach rapidly contribute to the feeling of hunger and thus increases the consumption of a lot of food and then to increase the weight and I have observed that there are some foods or herbs or products that contribute to the delay dump the contents of the stomach and this is what is observed on the " cinnamon " which was conducted to measure the rate of gastric emptying (the gastric emptying rate) where it was noted that this rate increases when using or eating cinnamon ( 6 grams ) or half a teaspoon , and increase the survival rate of food in the stomach contributes to the reduction of hunger and thus has an impact in contributing to the lack of calorie intake and thus contribute to the weight loss . than ever it is clear that the " cinnamon " a good role in many aspects of health, particularly as it contributes to the regulation of blood sugar , but it should not be relied upon individually , but care must be taken to monitor the intake rights and especially the person who is suffering from high sugar blood as he should unforgettable sports theme and a special walk to be essential in the process of weight loss and reduce the sugar in the blood as the cinnamon , but should not be relied upon only, but must be organized food , sport and activity as he must also be careful not to leave the drugs only after consulting your doctor and follow up the case .